Daily fish oil improves brain function in elderly. Regular
intake of fish oil supplements may significantly reduce cognitive decline and
improve brain performance in older adults, a study
describes.
Jaisay kay aap jantay hain kay Pakistan main har cheez main milawat aur khanay peenay ki ashiya main milawat aik mamool ban chuka hai, aisay main Fish aur Fish oil supplements aik bahtareen mutabadal kay taur par istimal ho saktay hain aur aap ki shakhsiyat ko nikhar day saktay hain. Neechay kutch faiday diyay ja rahay hain jo kay Fish oil aur Fish ki doosri products say aap hasil kar saktay hain.
In Pakistan it is a need of time that people start using
fish products especially fish oil supplements keeping in view the harmful
effects of the feed given to broiler chicken as we all know that fish is a
complete diet for weight conscious people and especially for cardiac patients.
Please note the below stated benefits.
1 Protection against Air
Pollution: It is very strange and proven fact according to a research that
people living in air polluted countries like Pakistan can save their hearts
from pollution by using fish oil products.
2 Reduce symptoms of osteoarthritis: The fish oil strengthens the
bones and saves from osteoarthritis.
3 Reduce the signs of aging: It slows down the aging
process for both males and females.
4 Improves Fat Burning: It helps to control the weight and aids in
burning the extra weight.
5 Increases the Brain Power: Fish oil
supplements are greatly recommended for increasing the brain capabilities and
especially for aged persons fearing the Alzheimer’s and Dementia or disease of forgetfulness.
6 Preserve lean muscle: It may prevent the muscle loss
and adds to the power of muscles.
7 Bone
Power: It helps to increase the efficiency and growth
of bones.
8 Hair,
Nail and Skin Improvement: Fish oil products are greatly recommended to
improve the tone, hue and luster of Hair, Nail and Skin and give them a glamorous
look.
According to many researchers they examined the relationship between fish oil
supplements during the Alzheimer's
Disease Neuroimaging Initiative (ADNI) and indicators of cognitive decline. In
this retrospective study, older adults were tested in neuropsychological aspects
and brain magnetic resonance imaging (MRI) every six months. The group included
229 older cognitively normal adults; 397 who were diagnosed with mild cognitive
impairment state; and 193 with Alzheimer's disease (AD).
The findings were later published online in the journal
Alzheimer's & Dementia.
